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Mango pineapple salsa recipe4/7/2024 ![]() 1 jalapeno or 1 habanero pepper finely diced depending on the heat level you prefer (4 calories).1/8 of a red onion, diced (about 5 calories).by weight, chopped (roughly 142 calories) 1/2 a small, fresh, peeled, and cored pineapple or about 10 oz.Note: You want a firm mango, but not a sour green one. 1 almost ripe mango, chopped (about 135 calories).Makes about 1.5 cups of mango pineapple salsa with 4 calories per teaspoon. Lastly, I suggest trying the salsa on all kinds of foods such as grilled white fish, chicken, or pork for some truly tropical or Caribbean flavors! In the ingredients I recommend one jalapeno for a mild heat (and it really is very mild) or a habanero instead for some extra kick. If you give this recipe a try, I would highly recommend messing around with the spice level to change up the flavors and find what works for you. I was really pleased with the result because the salsa is sweet, but it doesn’t taste like you’re eating fruit salad. This recipe takes the usual sweet fruit ingredients and attempts to balance them with some spice from red onions and chili peppers. The addition of the pineapple also helped add some tart flavor and to change up the texture of the fruit mix. There was just something about the heat from the spice that helped to tame the sweetness and essentially create a balanced combination of ingredients. What turned me around on the whole thing was trying a store-bought mango pineapple salsa that had a really spicy kick to it. I first made pineapple salsa for these stuffed peppers, and I’ve been in love with it ever since.It took some time for mango salsa to grow on me because in the past I just didn’t enjoy the cloyingly sweet flavor that often accompanies many fruit salsas. Alternatively, check out my mango salsa, my peach salsa, or my kiwi salsa verde for more fruity salsa ideas! Try adding red bell peppers for crunch, or stir some mango into the mix. Make it to your taste! This recipe is fun & flexible, so make it how you like it! Add more jalapeño if you want it spicier or extra lime if it’s not tangy enough.Or break down a whole pineapple and freeze the leftovers to make avocado smoothies for breakfast! If you don’t, buy pre-cut pineapple to make this recipe quick & easy. This recipe calls for just 2 cups of pineapple, so it’s a great one to make when you have leftover pineapple in the fridge. Using leftover (or pre-cut) pineapple will save you time.Be sure to chop all the fruit and veggies in this recipe finely – it may seem time-consuming, but it has a huge payoff, as it really allows their flavors to mix & meld, and you get a little of everything in each bite. Want to make the best pineapple salsa out there? Check out these tips before diving into the recipe! I hope you love it as much as I do! Pineapple Salsa Recipe Tips Delectably sweet, spicy & juicy, it’s the perfect topping for grilled veggies (or grilled meats, if you’re not vegetarian) and all sorts of Mexican-inspired dishes. ![]() With just 7 ingredients, it couldn’t be simpler to make. Of course, it wasn’t long before I started making my own at home, and this easy pineapple salsa recipe is one of my favorites. ![]() Whether made with tomatoes, tomatillos, chiles, or fruit, fresh salsas were always tangier, juicier, and more flavorful than their jarred counterparts. When I moved to Austin, I discovered how fantastic fresh salsa could be.
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